The Firm Cardio Studio is a unique concept group fitness studio. We utilize the latest technology to monitor and track your progress to help you reach your fitness goals. Our schedule consists of a variety of unique group fitness classes. Many not offered anywhere else in the metroplex . We offer virtual reality indoor cycle classes using state of the art Spivi System. Riders can ride all over the world without leaving Arlington. Surfset Fitness is another one of our unique class format. Improve core strength while building a long lean muscular body surfers are known for. HIIT training, dance formats and yoga round out our schedule.